This post’s feaured veggie may grow in snack form but personally I don’t find it to have that raw appeal. But then I really don’t care for the majority of my vegetables raw and… Ugh… crunchy. Just… No.
But my favorite preparation of these little guys is to sautee with garlic, tomatoes, a squeeze of lemon, and a dash of soy sauce (with salt & pepper) until tender but still crisp to the bite. And no, I’m not talking about bugs. I’m talking about the hard to destroy: Green Bean!
BBQ Flavored Crispy Green Beans
Roasted Garlic Green Beans with Lemon
Sesame Garlic Green Beans
Oven-Baked Green Bean Fries with Garlic Aioli
Green Bean Casserole (Warning: I looked at the receipe and even though I may talk smack about all those food-free dishes I’ve been an Adventist long enough to know that in this case it probably works.)
Green Bean Mushroom Tart with Blue Cheese and Crispy Shallots
Green Bean Salad with Herb-Tahini Dressing and Toasted Almonds
This morning on the way to work we were a bit early so decided to make a quick stop at a Whole Foods so my chauffeur could pick up some salad for breakfast. Meanwhile, I traipsed right up to the chocolate aisle and browsed for a bar to keep on my desk to nibble on during the day. Because once I get started on my spreadsheets I get up to refill my coffee in the break room and go to the bathroom. Having a lunch break is for those who don’t know what properly organized data looks like.
And in times like these there was only one chocolate bar that could do the job…
I’m not a fan of most chocolates over 65% cacao. This one is 45% and milk chocolate, which I find to be smoother and more enjoyable on a regular chocolate day as opposed to a time that calls for slightly more drastic measures. And unlike a lot of other chocolates this one has a balanced flavor as opposed to these over the top, teeth grittingly sweet options you usually find out there.
And of course in the process of finding good quality photos of the bar of chocolate that kept me and my cubicle mates company all afternoon I found out there’s a place called “Barcelona” in DC that I know need to try out when the weather is more forgiving to one’s human sensitivities.
I know some people have been asking me if November’s Gastroporn Menu would be Thanksgiving themed. The simple answer is “No”. Thanksgiving is a magical time and should not be attached to anything else. That would spoil it. I will do a special Thanksgiving post later. This menu is inspired by the fact that on November 2 I’ve been asked to give a special vespers program on “Health”. Why they picked me for something I obviously don’t take care of personally is beyond me but I’ll do my best.
I’ll probably do something that has little to do with healthy eating and more to do with a healthy lifestyle and mindset. Part of that is being able to think critically about yourself and your environment. This may seem a little off point but I don’t think so. Studies show that families who have a sit down dinner together more often have a better family dynamic and the kids turn out better. Point and fact: My family eats most meals together and I turned out fantastic! Also, taking longer to eat your food means you will eat less and usually with more conscience than someone who just scarfs down a burger or junk good on the go. The time we put into getting and making our food can be a religious experience that, when done right, makes us think less about stress and more about the things that make us happy in life. The things we should be known.
So the following menu is a “Life Lessons” Menu. Forcing us to take the time to plan things in advance and spend time with ourselves while we are creating and, in the end, share what we produce with the people that mean the most to us. This is what having a healthy lifestyle is all about: Making sure we take the time to do what we love and do with it with/for the right people.